Daily Water Intake Tracker

Track your daily water intake, set hydration goals, and build a consistent hydration habit. Monitor trends and see how hydration correlates with your energy and wellbeing.

Want to go deeper on habit tracker app?

A habit tracker app records daily routines, streaks, and progress notes. Appaca builds the habit app around your specific habits, frequency rules, and reflection prompts.

Explore Habit Tracker App

Questions & answers

Can I set different hydration targets on workout versus rest days?

Yes, separate targets for active and rest days ensure your hydration goal is always appropriate.

Does the tracker show a weekly hydration consistency score?

Yes, a weekly summary shows the percentage of days you hit your goal and flags any patterns of under-hydration.

Can I track beverages other than water such as herbal tea or electrolyte drinks?

Yes, custom drink types can be added and counted toward your daily fluid intake total.