Personal Dumbbell Home Workout Log

Track dumbbell and bodyweight workouts from your home gym with a simple log covering exercises, sets, reps, and weight. Build strength progressively without a gym membership.

Questions & answers

Can I log workouts without an internet connection and sync later?

Yes, offline logging is supported so you can record each set without needing to be online during the session.

Does the log suggest progressive overload increases based on recent performance?

Yes, when you consistently complete all reps at the current weight the log suggests a small increment for the next session.

Can I build custom workout programmes in the log and follow them week by week?

Yes, a programme builder lets you design weekly workout structures that the log pre-populates for each session.