Personal Fitness Programme Tracker
Log workouts, track progression in lifts and cardio performance, and visualise your fitness journey over time. Stay consistent with a clear programme and data-driven motivation.
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ViewQuestions & answers
Yes, custom workout types let you track any exercise modality with appropriate metrics for each.
Yes, lift history charts show your one-rep max or working weight progression over weeks and months.
Yes, programme templates pre-load the prescribed workouts and you simply log your actual performance each session.