Running Training Log for Beginners
Track every run as you build from 0 to 5K or beyond, logging distance, pace, effort, and how you felt. Build the running habit with structured progression and clear milestones.
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ViewQuestions & answers
Yes, a built-in C25K programme pre-loads the prescribed run/walk intervals for each week of training.
Yes, a pace trend chart shows your progress over time so you can see the improvement in black and white.
Yes, shoe mileage tracking alerts you when a pair has reached the recommended replacement distance.