Strength Training Progression Tracker
Track weights, sets, and reps for every exercise in your strength training programme. Visualise progressive overload and hit personal records with a data-driven approach to the gym.
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ViewQuestions & answers
Yes, progressive overload suggestions appear based on your last session data when you start a new workout.
Yes, an estimated 1RM calculator uses your working set data to project your maximum strength.
Yes, a programme library lets you save and switch between different training blocks throughout the year.