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Habit System Design

Design a habit stack to build new productive routines using behaviour science.

The Prompt

Help me design a habit system to achieve the goal: {{goal}}. Using habit stacking, suggest 3 new habits I can attach to my existing routine of {{anchor_habit}}. For each habit: specify the cue, routine, and reward. Keep the initial commitment under 5 minutes per habit to make it easy to start.

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habitsystemdesignproductivityai promptprompt template

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